WebSep 22, 2024 · Vitamins and Minerals. Eggs provide important vitamins and minerals. They contain vitamin D (important for the absorption of calcium), phosphorus, vitamin A (for … One cup of cubed raw eggplant (82g) provides 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a good source of fiber, manganese, and potassium. The following nutrition information is provided by the USDA.1 See more People who regularly consume eggplant may take advantage of certain health benefits from the nutrients that it provides, such as fiber, … See more Allergies to nightshade foods like eggplant are rare, according to the American Academy of Allergy, Asthma, and Immunology.11 But if you are allergic to one nightshade, you … See more Eggplants come in many shapes and sizes. Most of the eggplants that you see at the grocery store are globe eggplants (also called American … See more Some people avoid nightshades, like eggplant, to reduce inflammation in the body. One anti-inflammatory (AI) diet excludes nightshades and many other foods including … See more
Leek: Info, Facts, Nutritional Value & Health Benefits
WebA pie chart showing the macro nutrient componenets for Cooked Eggplant. This food consists of 90.16% water, 0.83% protein, 8.78% carbs, 0.23% fat, and 0% alcohol. WebFind calories, carbs, and nutritional contents for Eggplant, raw and over 2,000,000 other foods at MyFitnessPal red faction 2 pc game
Eggplant, raw nutrition facts and analysis.
WebVitamin B6 0%. Magnesium 0%. Calcium 1%. Vitamin D 0%. Cobalamin 0%. Vitamin A 2%. A food staple during the fall season, squash is comforting, delicious, and healthy. It's often steamed or roasted ... WebFeb 22, 2016 · Eggplant, raw - 1 large eggplant Pork, fresh, loin, whole, separable lean and fat, raw - 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) … WebA 3.5 oz / 100g cup of boiled eggplant chunks has 35 calories; Eggplant calories by weight. In 1 oz of boiled eggplant there are 10 calories; In 100 g of boiled eggplant there are 35 calories; Calories in raw eggplant. Let's now take a look at raw eggplant calories. In a whole peeled 1 lb, 0.2 oz eggplant there are 110 calories red faction 2 iso ps2