WebNov 24, 2014 · The two articles in this supplement to the Journal of the Academy of Nutrition and Dietetics address the need for a clear definition of breakfast, including nutrient needs, timing, and optimal components in terms of foods and beverages. The first article, “The Role of Breakfast in Health: Definition and Criteria for a Quality Breakfast,” is a commentary … WebBreakfast definition: To provide breakfast for. Origin of Breakfast Middle English brekfast breken to break break faste a fast (from Old Norse fasta to fast past-in Indo-European …
What’s a healthy breakfast? - Harvard Health
Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night. Various "typical" or "traditional" breakfast menus exist, with food choices varying by regions and traditions worldwide. WebBritannica Dictionary definition of BREAKFAST. : the first meal of the day. [count] a big/good/hearty breakfast. a working/business breakfast [=a breakfast during which … cf4 hair cardiff
Breakfast definition of breakfast by Medical dictionary
Webbreakfast fills you up before you become really hungry, so you’re less likely to just grab whatever foods are nearby when hunger really strikes (for example high energy, high fat foods with added sugars or salt). Breakfast boosts brainpower. If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. WebApr 11, 2024 · breakfast in American English. (ˈbrekfəst) noun. 1. the first meal of the day; morning meal. A hearty breakfast was served at 7 a.m. 2. the food eaten at the first meal of the day. a breakfast of bacon and eggs. WebMar 16, 2024 · Common breakfast choices include egg dishes, cereals, oatmeal and yogurt dishes with fruit. Adults seeking to start their day on a healthy note often opt for low-fat, high fiber and high protein foods. These frequently include a selection of fresh or canned fruits, yogurt or cottage cheese and a whole grain bread such as wheat toast or a bran ... cf4 formal charge