WebCinnamon Sticks . Next month will mark 3 years smoke free. It also marks 3 years since literally hundreds of attempts to quit. One of the best tricks I used when fighting the cravings was the use of cinnamon sticks. These are real cinnamon sticks, not candy. They are found in the spice area of your grocery. WebCinnamon is known to help. I would also say you have replaced a prop with a prop. Your oral fixation being appeased by toothpicks, gum, etc. level 1. · 4 yr. ago 849 days. Minted …
Help for Cravings and Tough Situations While You
WebWith your cinnamon sticks always at hand, it will be easier than ever when your body needs a cigarette. Instead, put a cinnamon stick in your mouth and imitate the act of smoking: hold it the same way you would hold a cigarette, exhale air just as when you do when you smoke, and so on and so forth. This is replacement therapy. WebNov 3, 2007 · 2006. Oct 28, 2007. #7. we got really bored in year seven and tried to smoke musk sticks and rolled up paper. it sucked. then we decided it would be good to inhale deodorant and get high. that was even worse. cinnamon sticks sounds like it would be nice, though. don't think there would be any health effects beyond the fact that inhaling … razor schick sensitive skin
ODAAT..(One Day At a Time) - Smoking
WebSome quit-smoking medications may help delay weight gain. ... Use cinnamon sticks (the kind used for cider) Suck on sugar free candy or chew sugar free gum Use straws/ swizzle sticks/ tooth picks Eat carrots, celery sticks, grapes, or other healthy snacks Living with another smoker. WebPrepare by having healthy snacks available prior to your quit. Carrots, celery sticks, grapes, plain popcorn, raisins, dried fruit, etc. Drink six to eight glasses of water a day. Begin a modest exercise or walking program. WORK Put a "No Smoking" sign or motivation poster in your work area. Change your work routine as much as possible. WebFind many great new & used options and get the best deals for Nicorette Nicotine 4mg Stop Smoking Gum, Cinnamon Surge - 160 Count at the best online prices at eBay! Free shipping for many products! simpson\\u0027s method calculator