WebMar 25, 2024 · While there are some studies to show that collagen intake can help improve skin moisture, the studies do not specifically explore its impact during breastfeeding. 6. Putting their potential benefits aside (which might vary, depending on what specific … WebNov 21, 2024 · In the early weeks after birth — and even further into your postpartum journey, aka the “fourth trimester” — the right fuel has the power to accelerate recovery, boost your energy, restock lost nutrients and protect your milk supply should you breastfeed, says Ryann Kipping, a registered dietitian nutritionist and the founder of the Prenatal …
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